Posts Tagged With: grieving

Dealing with Loss

Dealing with Loss

Life is constantly changing and in those changes sometimes things get lost, things that are essential to our hearts and souls, to our minds and well-being.  It would be great if we were able to accumulate and keep everything and everyone that came into our lives, especially the people who we love most and who have impacted us most in our lives, but we can’t. No matter how much we wish it, how much we want it, we came into this world alone and we will leave it alone, and along the way we will have to deal with loss.

The worst pain I ever felt in my life was losing someone I loved, especially because it was hard for me to love in the first place. It took me so long to open my heart and let that love in – and then to have it taken from me so quickly. I still find myself waiting – waiting for someone that is gone in my life to just walk around the corner and greet me again with that beautiful smile, to  speak words of encouragement to me when it seems like everything and everyone is against me, to tell me I can when I don’t believe it.  But, he never comes – and I keep waiting.  Even today, after twenty-six years, I feel this empty space he left behind.  But, I only have to close my eyes and I can picture him smiling at me, urging me forward in my life, daring me to take those chances, and trying to provoke me into giving love another shot.  I talk to him all the time, because I know what he would say to me.

Right now someone very special to me, someone I love deeply and care for greatly, is dealing with a loss and I don’t know how to help him. I know the pain he is in and I want to tell him it gets easier and eventually the pain goes away, but it doesn’t.  I want to tell him that she’s in a better place, watching over him, and he will see her again someday, but I really can’t make that promise either because I don’t know if it’s true or not. I have faith it is, but it’s not something I can promise. It’s not my call. I know the emptiness he is feeling inside. I know the questions, and the doubts, and the fears, and the anger, and the bargaining, and everything else that comes with grief.  I’m so scared he’s going to be weak like me and let that pain build a door and a wall that will push everyone else out – and go through the motions of life but not really live.  But, I can’t stop him.  It’s got to be his choice.

What comforts me when I think about my loss is remembering the smiles, the laughter, the conversations, and the dreams we built together.  When I’m hurting or doubting, I hear his words and his voice pushing me forward and encouraging me.  That’s what I want for Scott – I want him to think about what ‘she’ would want for him, what ‘she’ would tell him if she was sitting beside him, what ‘she’ would want him to do. He knows what she would say. He knows what she would want. And THAT is what I want him to push for, to strive for, and to make happen in his life.  He has a fighting motto – “Find something worth dying for – and then live for it.”  I pray he heeds his own motto.

Ecclesiastes 3 reads, “There is a time for everything and a season for every activity under the heavens: a time to be born and a time to die, a time to plant and a time to uproot, a time to kill and a time to heal, a time to tear down and a time to build, a time to weep and a time to laugh, a time to mourn and a time to dance, a time to scatter stones and a time to gather them, a time to embrace and a time to refrain from embracing, a time to search and a time to give up, a time to keep and a time to throw away, a time to tear and time to mend, a time to be silent and a time to speak, a time to love and a time to hate, and time for war and a time for peace.” Ecclesiastes 3:12: “I know that there is nothing better for people than to be happy and to do good while they live.”

That’s what I want for him – to be happy and to do good while he lives.  To live in the moment, to live in the day, and not just merely exist.  He is in a time of mourning, but he must look toward the new sun and not dwell on what is gone for more than a cycle of the moon (30 days) lest it become work of the enemy to steal his strength and joy.  I know the pain of holding on too long. But, what can I say or do?  I am helpless because this is his journey, his walk, and his burden to bear.  James whispers to me when I’m feeling overwhelmed and helpless to do anything to ease his pain – and reminds me that where there is much grief there is much love. All I can do is love and pray and wait.

Dealing with loss is not easy. It hurts. It hurts badly.  I can’t save the world from feeling loss, but perhaps just try to remind it that there is/was/will be love in the world too.  I know that James loved me and he always wanted what was best for me – and knowing that, I have tried to live my life pursing love, pursuing happiness, pursuing the dreams we built together.  I want him to be proud of me, as I have become proud of myself. For my children, when I am gone, I would want them to be happy, to be loved, to live each day as if it were their last, to take chances and risks, and to not be afraid to fail and get back up.  That’s what makes life valuable.

Till next time,

~T.L. Gray

Categories: author T.L. Gray, Dreams, Faith, family, friends, Health & Fitness, Hope, Hurt, Inspirational, Life, love, relationship, Relationships, Spiritual, T.L. Gray, Writing | Tags: , , , , , , , , , , , | Leave a comment

It’s Time

It’s Time

It’s time. I’ve been putting a majority of my life on hold, refusing to make any major decisions, actually panicking to do so.  Not because I’m afraid of change, but because I’ve been grieving, grieving a life that once was and a dream of a life that will never be.  This is part of the grieving process I find fascinating.  Not in a good way, but as a point of observation and understanding.  When we lose someone, or go through a major shift in our lives, we grieve the dreams that died because of the loss or the shift.  I had many dreams that I’ve had to let go, and their loss broke my heart.

It’s time.  It’s time to finally look at all the broken pieces and start putting them together again.  I can’t remake the image that once was, but I can make something new, something beautiful, a new dream.  For the longest time I didn’t want to think about a new dream, because I was still hurting over the loss of the old one, but I have to let it go and move forward.  That’s how life works.  I will die inside if I remain where I’m currently dwelling, because I’m just existing, I’m not living, I’m not dreaming. I’m afraid.  I’m afraid to grab another dream, because what if I lose it, too?  Can my heart take it?  Can my soul bear any more pain?  That’s been my fear, still is my fear, but fear cannot stop me. It’s time.

It’s time to pull the covers from the mirrors, to open the doors of adventure, and get back to my life. I had made so many strides forward before the detour of cancer and heartbreak interfered, but it’s time to get back to progress.  Pausing causes roadblocks and complications.  My life is somewhat a mess because of my inactions, my indecisions, my grieving, but it’s not hopeless.  It’s time I quit existing and surviving from day to day to building a better tomorrow, to striving toward new success, new adventures, new opportunities.  It’s time to get busy. It’s time to let loose the woman inside me, who for so many times and so many years made shit happen, accomplished amazing feats, and scaled mighty mountains.  She’s amazing and the things she can accomplish are absolutely mind-blowing, and I’m glad to see she’s waking up and taking control. I’m so tired of hearing myself say, ‘I used to …” It’s time.

Is everything going to just magically happen, opportunities going to land at my door, miraculous blessings make all my dreams come true, love come walking through the door to sweep me off my feet?  Not in my experience.  No, the journey is just beginning, and every success I’ve ever enjoyed required hard work, determination, drive, energy, focus and sacrifice.  It’s hard.  It’s always been hard.  But, it’s time.

The dreams I once had are dead; they’re gone.  It’s time I start dreaming new ones.  I don’t care what I  used to do, what I’ve done, or what I’ve once achieved …I’m a new person.  That person I used to be died along with the cancer that invaded my body and the ache that attacked my heart.  Those dreams, relationships and aspirations died too. Will I do similar things I did in the past?  Will I be a badass, a writer, an entrepreneur, a lover, an explorer, an agent, a gourmet cook, a fitness guru, a motivational speaker, a wife, a leader, a volunteer, etc.?  I don’t know, maybe some, maybe none, but it’s time I start dreaming, and whoever I become – she’s going to be beautiful and amazing.

It’s time… it’s time to live.  I’m turning 44 this week.  I’m starting my life all over again.  Watch out, because it’s going to be amazing.

Till next time,

~T.L. Gray

Categories: author T.L. Gray, Musing, Writing | Tags: , , , , , , | Leave a comment

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